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Being Peace
About This Book
Hanh's Being Peace integrates spiritual practice with social action. "If we are peaceful . . . our entire society will benefit from our peace".
What You'll Learn
The most important contribution any individual can make to peace in the world is to be peace in their own body, mind, and relationships — this is not passive but the most powerful form of activism. Interbeing — the insight that nothing exists independently of everything else — dissolves the illusion of separation that is the root of all conflict. Smiling is a practice, not merely an expression — it is a way of returning to the body and the present moment.
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