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📚 Book
Perfect Digestion
About This Book
Throughout this helpful book, Deepak Chopra offers practical advice on irritable bowel syndrome, constipation, diarrhoea, gaseous and other digestive disorders which have a distressing effect on so many people.
What You'll Learn
Identify your Ayurvedic body type and its specific digestive needs and vulnerabilities. Learn the foods, herbs, spices, and daily rhythms that strengthen your digestive fire. Understand the profound connection between emotional states and digestive health.
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