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📚 Book
Seduction of Spirit
About This Book
A companion to Chopra's Seduction of Spirit retreat programme — a comprehensive meditation curriculum that takes participants through the fundamental practices of stillness, breath awareness, and expanded consciousness as the foundation of spiritual life.
What You'll Learn
Follow a complete meditation curriculum from basic stillness practice through increasingly subtle and expansive states of awareness. Understand the specific stages of meditation and what to expect at each level of deepening practice. Establish the foundational practices of Primordial Sound Meditation and other Vedic techniques taught by Chopra.
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