← Back to previous page
📚 Book
Looking Deeply
About This Book
Thich Nhat Hanh's teaching on the practice of deep looking — the Buddhist practice of sustained, compassionate attention that reveals the true nature of phenomena and transforms the relationship between observer and observed.
What You'll Learn
Develop the practice of deep looking as a specific meditation and life practice that reveals what superficial observation misses. Understand how the habit of looking without really seeing is at the root of much suffering and misunderstanding. Apply deep looking to the specific situations, people, and aspects of your own mind that most need this quality of attention.
Reader Reviews
No reviews yet. Be the first to share your thoughts on this book.
