← Back to previous page
📚 Book
A Guide to Walking Meditation
About This Book
A short but complete guide to the practice of kinhin — walking meditation — as taught by Thich Nhat Hanh, showing how each step can become an act of healing and a direct contact with the living earth beneath our feet.
What You'll Learn
Learn to transform ordinary walking into a complete meditation practice. Apply mindful walking in both formal retreat settings and busy urban environments. Experience each step as a complete arrival in the present moment.
Reader Reviews
No reviews yet. Be the first to share your thoughts on this book.
