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Buddhism
The path of awakening taught by Siddhartha Gautama — grounded in mindfulness, compassion, and the understanding of suffering and liberation.
🌱 Where to Begin
Buddhism is a journey of watching the mind, not changing beliefs. Start with simple breath awareness (Anapanasati) and explore the Four Noble Truths. You don't need to believe anything — just observe what is.
💬 Today's Wisdom from Buddhism
"Know well what leads you forward and what holds you back, and choose the path that leads to wisdom."
— Gautama Buddha , Anguttara Nikaya
"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared."
— Gautama Buddha , Attributed — Pali Canon
"You are the sky. Everything else is just the weather."
— Pema Chödrön , Comfortable with Uncertainty
