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The Prana Program – Effective & Enjoyable Evolution
About This Book
A practical guide to Jasmuheen's Prana Program for progressive evolution of the human energy system, offering step-by-step protocols for upgrading diet, lifestyle, meditation, and energy practice toward greater vitality and spiritual refinement.
What You'll Learn
Follow a structured programme for the progressive refinement of diet, lifestyle, and energy practice. Understand prana as the subtle life-force that can increasingly replace dependence on physical food with proper preparation. Apply specific protocols for raising your personal vibration sustainably and safely.
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