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📚 Book
Super Brain
About This Book
Co-authored with Harvard neuroscientist Rudolph Tanzi, this groundbreaking book reveals how to use the latest findings in brain science and ancient contemplative practices to unleash the brain's extraordinary potential for healing, learning, and transformation.
What You'll Learn
Understand neuroplasticity and how thoughts and intentions literally reshape the brain's physical structure. Apply mindfulness and positive practice to enhance cognitive function and emotional resilience. Move from baseline brain functioning to super-brain through consistent daily practice.
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