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📚 Book

Secrets of Self-Hypnosis

by Bruce Goldberg

📖 144 pages 🗓 1997 ISBN 9780806996202

About This Book

A definitive guide to mastering self-hypnosis for a wide range of goals — from stress reduction and habit change to spiritual exploration and accessing the subconscious mind's vast resources for healing and self-knowledge.

What You'll Learn

Learn multiple induction techniques suited to different personality types and purposes. Apply self-hypnosis to specific life goals using customised suggestion scripts and visualisations. Explore the deeper layers of the subconscious mind for insight, creativity, and profound healing.

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